Time completed: 27 minutesOld score: 29 minutes and 45 secondsI beat my personal best :)
- 1) SIDE LUNGE KNEE TUCK (LEFT LEG)
30 reps - 2) SIDE LUNGE KNEE TUCK (RIGHT LEG)
30 reps - 3) PLANK JUMP PUSH UP & ROLL OVER
30 reps - 4) SIDE CRUNCH
15 reps on each side - 5) SANDBAG SWING
15 reps on each arm - 6) PULL UPS
30 reps - 7) 1-2-3 UP ONE LEG HALF SQUAT
15 reps on each leg - 8) HANGING KNEE RAISES
30 reps - 9) 3 LOW JACKS & JUMP UP
30 reps - 10) TRIPLE KNEE TUCK & SIDE STEP PUSH UP
30 reps
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