Sunday, January 8, 2012

Yo Te Quiero Workout

Bodyrock Jess workout:
Interval Training. 12 Rounds. 2 Rounds (10/50)
Jess's scores:1) Plank Jacks - 58/50
2) Rocket Launchers - 20/17
3) Plank Hops - 58/55
4) Side Jump Lunges - 48/46
5) Pendulum - 50/50
6) 1 Hop Forward/2 Hops Back - 14/12



My scores:

1) Plank Jacks -71/76
2) Rocket Launchers - 19/26
3) Plank Hops - 35/32
4) Side Jump Lunges - 54/43
5) Pendulum - 70/70
6) 1 Hop Forward/2 Hops Back - 12/13

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