Bsy girl healthy life workout

http://www.busygirlhealthylife.com/busy-bodies/


Round the world squat kicks - 3 sets of 10
High plank glute press (left side) - 3 sets of 10
High plank glute press (right side) - 3 sets of 10
Fly pushup - 3 sets of 10
Ab crunch with a knee clap- 3 sets of 10

Time completed in 24 minutes